Posts tagged Well-being
Before Sunset

Sunset is a magical time of the day. Seeing the change in colours in the sky and the beauty of nature leaves you in awe. Being in nature and watching sunset is not just a romantic thing to do, but also help promoting mindfulness. Take a deep breathe and feel the calmness while you watch how the sky changes. Or try sitting outside and do a sunset meditation, maybe you will come up with your next exciting plan.